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VHFA gets physical for summer

Posted by: VHFA on July 22, 2008 - 2:39pm

This Friday marks the beginning of VHFA's next wellness program: weekly workouts to exercise videos.

Staff are encouraged to gather in the Agency's Board Room during the lunch hour two or three days a week to exercise along with the video of the day.

The program is the latest in the Agency's on-going wellness initiative to encourage better nutrition and exercise among staff members.

Human Resources/Office Manager (and Associate Director of Sweat) Martha Panton promises, "Just like the movies, popcorn will be provided." (FYI, popcorn, prepared properly, can be a healthy snack. Just watch the melted butter ...)

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